As we all know, in addition to an enormous array of health problems, cigarettes cause chronically bad breath. If you’re one of the millions of people who has ditched tobacco for vaping, you may be wondering if this better alternative to smoking affects your breath in a similar manner.
While the simple answer is no, there’s still reason to be extra careful about your dental health if you’re a heavy vaper. As you’ll see, the vapor that’s produced from e-liquid doesn’t affect your oral health in the same way that tobacco does. Still, if you care about having clean, fresh breath, there are some things to consider.
Why Do Cigarettes Cause Bad Breath?
There are many things about cigarettes that contribute to bad breath. For one thing, the smell of burning tobacco is just unpleasant to most people. Even worse, smoke lasts for a long time due to its density. That’s why those who smoke daily will have bad breath even when they’re not smoking a cigarette. It is also why the smell of cigarettes seems to cling to clothing items for days.
Plus, cigarettes are notorious for ruining a person’s oral health. They promote the overgrowth of bacteria due to the ways in which they damage the gums and teeth. This bacterium produces a terrible odor. In fact, heavy tobacco use can lead to serious oral health issues such as tooth decay and gum disease. These conditions can lead to infections that can result in exceptionally bad breath.
Does Vapor Affect the Smell of Your Breath?
The good news is that vaping doesn’t cause chronically bad breath in the way that smoking does. Vapor, unlike smoke, is mainly composed of water, meaning that it evaporates within seconds. That’s why people can vape indoors without the smell of the e-liquid lingering for a long period of time.
Additionally, vaping doesn’t contain the toxic ingredients that are in tobacco. Therefore, it won’t create an environment in which bacteria can flourish in the mouth. As of now, vaping has not been found to lead to gum disease or tooth decay. Still, it’s important to maintain a healthy oral health routine in order to keep your breath smelling great on a regular basis.
Vaping and Dry Mouth
One thing to watch out for with vaping, however, is dry mouth. If you tend to vape excessively, you can become mildly dehydrated, resulting in a lack of saliva in the mouth. This can lead to mildly bad breath as saliva is responsible for preventing bacteria from thriving.
How to Avoid Dry Mouth
If you want to avoid dry mouth while vaping in order to have perfectly fresh breath at all times, there are some easy things that you can do. Most importantly, always drink plenty of water. This will help you avoid any mild dehydration caused by excessive vaping.
Also, make sure to carry mints with you at all times. This way, if you’re experiencing dry mouth, you can prevent your mouth from maintaining odors caused by bacteria.
Plus, you can always cut down on vaping. If you’re experiencing dry mouth after long chain-vaping sessions, simply vape less in order to solve the problem.
Better Alternative for Your Health and Breath
It’s safe to say that vaping is a much better alternative to smoking when it comes to your health as well as your breath. If you want to have perfectly fresh breath while you enjoy your vaping hobby, stay hydrated and keep mints on hand at all times.